Courses
Regaining Your Youth thru science and art of movement
Start Date: 24 Mar 2025 | End Date: 19 May 2025
Danz Artistica, 116 Middle Road, #04-03 ICB Enterprise House, Singapore 188972
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 80 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
| Course Details | |
| Course Number | SACE-CBO-M-073E-2025-03-01 |
| Course Start | 24/03/2025 |
| Course End | 19/05/2025 |
| Registration | Open |
| Duration | 28 hours over 7 sessions |
| Session | Monday, 9:00am - 1:00 pm, 24/3, 7/4, 14/4, 21/4, 28/4, 5/5, 19/5 |
| Objective | To equip learners with the knowledge and skills to regain youthfulness inside and out through somatic practice. |
| Description | Session 1: Body and Breath: The Importance of Breath and the Art of Using It.
Session 2: Movement – The Result of How We Used Our Minds and Bodies + Enhancing the Use through Somatic Awareness Session 3: Understanding the Mind in Movement: What We Think We Know Versus What is Real. Session 4: Improving Movement Quality to Enhance Life Quality. Session 5: Movement and the Dance of Life: Deepening Interpersonal Connections. Session 6: Finding Relevance in Life through Movement: The Interconnection between the Big and Small Picture of Life. Session 7: Creating a finale of celebration |
| Trainer | Vincent Yong
Vincent is an educator, facilitator, program designer and trainer. At Harvard University Neuroscience Conference, he was presenter; and at the International Association of Dance Medicine and Science was also presenter. He is a certified Movement Analyst (LIM, US), registered Somatic Movement Educator and Therapist (ISMETA, US), Bartenieff Fundamentals Specialist Teacher (LIMS, US) and a Master Neuro-Linguistic Programming Coach (ABNLP, US). He graduated with a Masters’s Equivalent in Laban Movement Analysis, Bachelor’s degree in Dance (CODARTS, The Netherlands), Distinction Diploma in Dance (Lasalle College of the Arts). |
| Medium of Instruction | English |
| Venue |  |
| Application | Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number |
| Fees Payable | $140 pp NSA fee for Singaporean/PR age 50 and above, $700.00 pp for all others |
| SkillsFuture Credit (SFC) | Applicable |
| SACE Membership Credit (SMC) | Applicable for SACE members |
| Contact Person | Secretariat – Tel: 6266 0648 or Email: secretariat@sace.org.sg |
